{"product_id":"garmin-instinct-e","title":"Garmin Instinct E","description":"\u003c!--\n  GARMIN INSTINCT E (45 mm, Black with Charcoal Band) — PRODUCT PAGE (Nitecore Singapore)\n  Single variant. Value entry model: lead with simplicity, price position and essentials. Never \"flagship\".\n  Hero = BANNER (models.json video.id is null; no Garmin brand film exists for Instinct E). Flagged in build report.\n  Images used in body (all res.garmin.com, builder re-hosts). Garmin publishes NO 2000-wide landscape banners for Instinct E,\n  only one 3200x910 panorama + six 800x900 feature cards, so the body runs the cards at one uniform 800x900 ratio:\n    010-02933-00\/g\/67732-6.jpg -\u003e Hero (activity list: Run \/ Strength \/ BMX)\n    010-02933-00\/g\/67732-3.jpg -\u003e Benefits (Body Battery 88 screen)\n    010-02933-00\/g\/67732-5.jpg -\u003e Navigation (compass 296 \/ elevation screen)\n    010-02932-00\/g\/67731-D-1E.jpg -\u003e Use-case grid composite, full width (camp by the river, 3200x910; the same panorama Garmin uses on the 45 mm page)\n    010-02933-00\/g\/67732-2.jpg -\u003e Training (Today's Suggestion tempo workout screen)\n    010-02933-00\/g\/67732-4.jpg -\u003e Notifications (2 New messages screen)\n    010-02933-00\/g\/67732-1.jpg -\u003e Health (heart rate graph screen)\n    cdn.shopify.com\/...\/instinctE_45mm_HR_pebble_front_left_0018_instinct3_e_45mm_hero_watchface.jpg -\u003e What's In The Box (carousel square #1, clean front studio; allowed for WITB only)\n  Gallery only (not in body): all other manifest carousel squares (incl. Electric Lime and 40 mm squares the distributor lists);\n    010-02932-00\/g\/67731-D-1.jpg (40 mm page hero panorama, not in the 45 mm overview md; unused).\n  Spec verification: every number from tasks\/garmin\/src\/specs-instinct-e-45-black.md (garmin.com.sg, verbatim).\n    Only features on that table are written. Not on the table and therefore NOT on this page: Garmin Pay, LED flashlight, solar,\n    multi-band GPS \/ SatIQ, gyroscope, sleep coach, training readiness\/status, Garmin Messenger, Jumpmaster, stealth, kill switch, NVG.\n    MIL-STD-810 wording is Garmin's own from the garmin.com Instinct E overview (\"engineered to MIL-STD-810 for thermal and shock resistance\").\n--\u003e\n\u003cdiv class=\"prodwrap-section\"\u003e\n\u003cdiv class=\"rightvideo\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0207\/6514\/files\/67732-6.jpg\" alt=\"Garmin Instinct E - activity list showing Run, Strength and BMX on the monochrome display - Nitecore Singapore\"\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lefttext\"\u003e\n\u003ch2\u003eGarmin Instinct E | Up to 16 days battery, 10 ATM | The essentials of a rugged GPS watch at an entry price\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003eFor hikers, runners and everyday wearers who want a tough GPS watch with the basics done properly: GPS, heart rate, ABC sensors and phone notifications, in a 45 mm case that weighs 48 g.\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUp to 24 hours in GPS mode, up to 50 hours in Max Battery GPS mode, up to 20 days in the Expedition GPS activity\u003c\/li\u003e\n\u003cli\u003eMonochrome, sunlight-visible MIP display, 176 x 176 pixels, two-window layout\u003c\/li\u003e\n\u003cli\u003e45 mm fibre-reinforced polymer case with Chemically Strengthened Glass\u003c\/li\u003e\n\u003cli\u003eEngineered to MIL-STD-810 for thermal and shock resistance\u003c\/li\u003e\n\u003cli\u003eGPS, GLONASS and Galileo with a 3-axis compass and barometric altimeter\u003c\/li\u003e\n\u003cli\u003eWrist heart rate, Pulse Ox, Body Battery, HRV status and advanced sleep tracking\u003c\/li\u003e\n\u003cli\u003eSmart notifications from iPhone and Android\u003c\/li\u003e\n\u003cli\u003eIncident detection, Assistance and live event sharing through your paired phone\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003cdiv class=\"prodwrap-section\"\u003e\n\u003cdiv class=\"leftvideo\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0207\/6514\/files\/67732-3.jpg\" alt=\"Garmin Instinct E - Body Battery energy screen reading 88 since midnight - Nitecore Singapore\"\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"righttext\"\u003e\n\u003ch2\u003eEverything a first GPS watch needs, in a case that takes a beating.\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003eCHARGE IT TWICE A MONTH\u003c\/b\u003e - Up to 16 days in smartwatch mode means the charger lives in a drawer, and Battery Saver Watch Mode stretches a low battery to 40 days as a plain watch. A weekend of GPS hikes fits inside the 24 hours of GPS mode.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eYOUR ENERGY, AS A NUMBER\u003c\/b\u003e - Body Battery scores your energy reserves through the day, so you know whether the evening run is a good idea or a bad one. HRV status adds an overnight read on recovery.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSOMEONE KNOWS WHERE YOU ARE\u003c\/b\u003e - Incident detection during select activities and the Assistance feature send a message with your live location to your emergency contacts through your paired phone. Live event sharing lets family follow a race or a long hike as it happens.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTHE APP IS FREE\u003c\/b\u003e - All of your data lands in Garmin Connect, which Garmin describes as a free, zero-subscription app. Every feature on this page works with it as standard.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003cdiv class=\"prodwrap-section\"\u003e\n\u003ch3 style=\"text-align: center; font-size: 24px; margin-bottom: 20px;\"\u003eWHY CHOOSE THE INSTINCT E OVER OTHER GPS WATCHES\u003c\/h3\u003e\n\u003cdiv class=\"comparison-points\" style=\"display: flex; flex-wrap: wrap; justify-content: space-between; margin-bottom: 30px;\"\u003e\n  \u003cdiv style=\"flex-basis: 48%; margin-bottom: 15px; padding: 15px; border: 1px solid #eee; border-radius: 5px;\"\u003e\n    \u003cb\u003eA display made for the outdoors\u003c\/b\u003e\n    \u003cp\u003eThe transflective MIP display is designed to be read in direct sunlight, so it reads clearest at midday on the trail, and it is a big part of why the battery lasts weeks.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv style=\"flex-basis: 48%; margin-bottom: 15px; padding: 15px; border: 1px solid #eee; border-radius: 5px;\"\u003e\n    \u003cb\u003eFive buttons, labelled on the case\u003c\/b\u003e\n    \u003cp\u003eCTRL, MENU, ABC, GPS and SET are printed beside each button. Rain, sweat and pool water change nothing about how you operate it.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv style=\"flex-basis: 48%; margin-bottom: 15px; padding: 15px; border: 1px solid #eee; border-radius: 5px;\"\u003e\n    \u003cb\u003eSwim metrics in the pool and the sea\u003c\/b\u003e\n    \u003cp\u003ePool and open-water swim profiles log distance, pace, stroke count and SWOLF, with stroke type detection in the pool and wrist heart rate that reads underwater.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv style=\"flex-basis: 48%; margin-bottom: 15px; padding: 15px; border: 1px solid #eee; border-radius: 5px;\"\u003e\n    \u003cb\u003eShares with other Garmin wearers\u003c\/b\u003e\n    \u003cp\u003eGarmin Share sends saved locations, courses and workouts to friends' compatible Garmin devices, and Find My Phone and Find My Watch cover the sofa-cushion moments.\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003cdiv class=\"prodwrap-section\"\u003e\n\u003cdiv class=\"rightvideo\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0207\/6514\/files\/67732-5.jpg\" alt=\"Garmin Instinct E - compass heading 296 degrees and elevation on the monochrome display - Nitecore Singapore\"\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lefttext\"\u003e\n\u003ch2\u003eFind the way, and the way back.\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003eTHREE SATELLITE SYSTEMS\u003c\/b\u003e - GPS, GLONASS and Galileo lock your position on the MacRitchie boardwalk or a ridge in Sabah, with GPS speed, distance and coordinates on the wrist.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eABC SENSORS\u003c\/b\u003e - The 3-axis compass points the way with the phone in your pocket. The barometric altimeter tracks total ascent and descent and shows the elevation still ahead, and its barometric trend indicator raises a storm alert when pressure falls fast.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eBREADCRUMB TRAIL, NO MAPS\u003c\/b\u003e - Instinct E carries no maps. It navigates point-to-point and by breadcrumb trail: load a course, save a reference point, walk a bearing with Sight 'N Go, and TracBack leads you back along the line you came in on. A Tactical activity profile shows dual grid coordinates for anyone reading an MGRS map on exercise.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003cdiv class=\"prodwrap-section\"\u003e\n\u003ch3 style=\"text-align: center; font-size: 24px; margin-bottom: 20px;\"\u003eWHO WEARS THE INSTINCT E\u003c\/h3\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0207\/6514\/files\/67731-D-1E.jpg\" alt=\"Garmin Instinct E - cooking at a riverside camp with a tent behind - Nitecore Singapore\" style=\"width: 100%; height: auto; margin-bottom: 20px;\"\u003e\n\u003cdiv class=\"usage-scenarios\" style=\"display: flex; flex-wrap: wrap; justify-content: space-between; margin-bottom: 30px;\"\u003e\n  \u003cdiv class=\"usage-item\" style=\"width: 23%; margin-bottom: 20px; padding: 15px; text-align: center; border: 1px solid #eee; border-radius: 5px; box-sizing: border-box;\"\u003e\n    \u003cb\u003eHiker and Trekker\u003c\/b\u003e\n    \u003cp style=\"font-size: 14px;\"\u003eCompass, altimeter and storm alert on the ridge, TracBack for the return leg, and GPS battery that covers a week of day hikes on one charge.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"usage-item\" style=\"width: 23%; margin-bottom: 20px; padding: 15px; text-align: center; border: 1px solid #eee; border-radius: 5px; box-sizing: border-box;\"\u003e\n    \u003cb\u003eRunner and Gym-Goer\u003c\/b\u003e\n    \u003cp style=\"font-size: 14px;\"\u003eGPS pace and distance on the park connector, VO2 max and race predictor for the marathon build, automatic rep counting for strength day.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"usage-item\" style=\"width: 23%; margin-bottom: 20px; padding: 15px; text-align: center; border: 1px solid #eee; border-radius: 5px; box-sizing: border-box;\"\u003e\n    \u003cb\u003eSwimmer and Paddler\u003c\/b\u003e\n    \u003cp style=\"font-size: 14px;\"\u003e10 ATM for laps, open water and the kayak, with dedicated profiles for pool swimming, open-water swimming, stand-up paddleboarding and kayaking.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"usage-item\" style=\"width: 23%; margin-bottom: 20px; padding: 15px; text-align: center; border: 1px solid #eee; border-radius: 5px; box-sizing: border-box;\"\u003e\n    \u003cb\u003eFirst Garmin, Everyday Wear\u003c\/b\u003e\n    \u003cp style=\"font-size: 14px;\"\u003eNotifications, sleep and stress in a 48 g black case that reads as a field watch in the office, at an entry price for the Instinct line.\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003cdiv class=\"prodwrap-section\"\u003e\n\u003cdiv class=\"leftvideo\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0207\/6514\/files\/67732-2.jpg\" alt=\"Garmin Instinct E - Today's Suggestion tempo run workout on the display - Nitecore Singapore\"\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"righttext\"\u003e\n\u003ch2\u003eA coach on the wrist for the runners and riders.\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003eDAILY SUGGESTED WORKOUTS\u003c\/b\u003e - Running and cycling suggestions adapt after every run or ride, based on pace and heart rate. Garmin Coach adds prebuilt running and cycling plans you can follow to a race or a distance goal.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTHE NUMBERS THAT SHOW PROGRESS\u003c\/b\u003e - VO2 max for running and trail running, race predictor, training effect and recovery time turn each session into a plain read on whether you are improving and when to go again.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMORE THAN RUNNING\u003c\/b\u003e - Activity profiles cover trail running, hiking, climbing, road and mountain biking, indoor cycling, strength, HIIT, cardio, yoga and pilates, plus racket sports and team sports. Running dynamics such as cadence, stride length and vertical oscillation come from the wrist.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003cdiv class=\"prodwrap-section\"\u003e\n\u003cdiv class=\"rightvideo\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0207\/6514\/files\/67732-4.jpg\" alt=\"Garmin Instinct E - two new message notifications on the display - Nitecore Singapore\"\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lefttext\"\u003e\n\u003ch2\u003eYour phone stays in the bag.\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003eNOTIFICATIONS FROM IPHONE OR ANDROID\u003c\/b\u003e - Emails, texts and app alerts arrive on the wrist when paired with a compatible iPhone or Android phone through Garmin Connect. Android phones can also reply to a text or reject a call with a text from the watch.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTHE MORNING REPORT\u003c\/b\u003e - Sleep, recovery and the day's calendar arrive in one screen when you wake, and you can choose what it shows.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSMALL CONVENIENCES THAT ADD UP\u003c\/b\u003e - Control the music playing on your phone, check the calendar and weather forecast, and set a passcode to lock the watch.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003cdiv class=\"prodwrap-section\"\u003e\n\u003cdiv class=\"leftvideo\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0207\/6514\/files\/67732-1.jpg\" alt=\"Garmin Instinct E - heart rate graph from the last 4 hours on the display - Nitecore Singapore\"\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"righttext\"\u003e\n\u003ch2\u003eHealth tracking that runs all day and all night.\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003eWRIST HEART RATE, EVERY SECOND\u003c\/b\u003e - The Garmin Elevate sensor samples heart rate constantly, with resting heart rate, respiration rate and abnormal heart rate alerts for readings that are unusually high or low.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSLEEP, NAPS AND BREATHING\u003c\/b\u003e - Advanced sleep tracking scores the night, nap detection logs the afternoon lie-down, and breathing variations flags shifts in your breathing pattern while you sleep. Pulse Ox tracks blood oxygen saturation awake or asleep.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSTRESS AND RECOVERY\u003c\/b\u003e - All-day stress tracking, relaxation reminders and a breathwork activity help you spot a heavy day before it becomes a heavy week. Fitness age, a two-minute health snapshot and women's health tracking round out the set.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003cdiv class=\"prodwrap-section-tech\"\u003e\n\u003cdiv class=\"leftvideo\"\u003e\n\u003ch4\u003eBATTERY LIFE\u003c\/h4\u003e\n\u003ctable id=\"details_table\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd id=\"details_head\"\u003e\u003cstrong\u003eMODE\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e45 MM\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd id=\"details_head\"\u003eSmartwatch\u003c\/td\u003e\n\u003ctd\u003eUp to 16 days\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd id=\"details_head\"\u003eBattery Saver Watch Mode\u003c\/td\u003e\n\u003ctd\u003eUp to 40 days\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd id=\"details_head\"\u003eGPS\u003c\/td\u003e\n\u003ctd\u003eUp to 24 hours\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd id=\"details_head\"\u003eAll Satellite Systems\u003c\/td\u003e\n\u003ctd\u003e16 hours\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd id=\"details_head\"\u003eMax Battery GPS Mode\u003c\/td\u003e\n\u003ctd\u003eUp to 50 hours\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd id=\"details_head\"\u003eExpedition GPS Activity\u003c\/td\u003e\n\u003ctd\u003eUp to 20 days\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003e*NOTE\u003c\/h4\u003e\nBattery figures are Garmin's published maximums for the Instinct E 45 mm.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"righttext\"\u003e\n\u003ch4\u003eSPECIFICATIONS\u003c\/h4\u003e\n\u003ctable id=\"details_table\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd id=\"details_head\" width=\"35%\"\u003eDisplay type\u003c\/td\u003e\n\u003ctd\u003eMonochrome, sunlight-visible, transflective memory-in-pixel (MIP)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd id=\"details_head\" width=\"35%\"\u003eDisplay size\u003c\/td\u003e\n\u003ctd\u003ecustom, two-window design; 0.9\" x 0.9\" (23 x 23 mm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd id=\"details_head\" width=\"35%\"\u003eDisplay resolution\u003c\/td\u003e\n\u003ctd\u003e176 x 176 pixels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd id=\"details_head\" width=\"35%\"\u003eLens material\u003c\/td\u003e\n\u003ctd\u003eChemically Strengthened Glass\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd id=\"details_head\" width=\"35%\"\u003eBezel material\u003c\/td\u003e\n\u003ctd\u003efiber-reinforced polymer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd id=\"details_head\" width=\"35%\"\u003eCase material\u003c\/td\u003e\n\u003ctd\u003efiber-reinforced polymer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd id=\"details_head\" width=\"35%\"\u003eStrap material\u003c\/td\u003e\n\u003ctd\u003esilicone\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd id=\"details_head\" width=\"35%\"\u003eQuickFit watch band compatible\u003c\/td\u003e\n\u003ctd\u003e22 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd id=\"details_head\" width=\"35%\"\u003ePhysical size\u003c\/td\u003e\n\u003ctd\u003e45 x 45 x 14.2 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd id=\"details_head\" width=\"35%\"\u003eWrist fit\u003c\/td\u003e\n\u003ctd\u003eFits wrists with a circumference of 132-213 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd id=\"details_head\" width=\"35%\"\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e48 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd id=\"details_head\" width=\"35%\"\u003eWater rating\u003c\/td\u003e\n\u003ctd\u003e10 ATM\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd id=\"details_head\" width=\"35%\"\u003eSensors\u003c\/td\u003e\n\u003ctd\u003eGPS, GLONASS, Galileo, Garmin Elevate wrist heart rate monitor, Pulse Ox, barometric altimeter, compass, accelerometer, thermometer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd id=\"details_head\" width=\"35%\"\u003eMemory\/History\u003c\/td\u003e\n\u003ctd\u003e128 MB\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd id=\"details_head\" width=\"35%\"\u003eCharging method\u003c\/td\u003e\n\u003ctd\u003eGarmin proprietary plug charger\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd id=\"details_head\" width=\"35%\"\u003eConnectivity\u003c\/td\u003e\n\u003ctd\u003eBluetooth, ANT+\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd id=\"details_head\" width=\"35%\"\u003eSmartphone compatibility\u003c\/td\u003e\n\u003ctd\u003eiPhone, Android\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd style=\"text-align: center;\" colspan=\"2\"\u003e\u003cb\u003e\u003ca href=\"https:\/\/www8.garmin.com\/manuals-apac\/webhelp\/instincte\/EN-SG\/home.html\" target=\"_blank\" rel=\"noopener\"\u003eRead the Instinct E Owner's Manual (Garmin Singapore)\u003c\/a\u003e\u003c\/b\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003cdiv class=\"prodwrap-section\"\u003e\n\u003ch3 style=\"text-align: center; font-size: 24px; margin-bottom: 20px;\"\u003eFREQUENTLY ASKED QUESTIONS\u003c\/h3\u003e\n\u003cdiv style=\"max-width: 800px; margin: 0 auto;\"\u003e\n  \u003cdiv style=\"border-bottom: 1px solid #e5e5e5; padding-bottom: 25px; margin-bottom: 30px;\"\u003e\n    \u003cb\u003eDo I need a Garmin Connect+ subscription?\u003c\/b\u003e\n    \u003cp\u003eNo. Every feature on this page works with the free Garmin Connect app. Garmin Connect+ is an optional paid add-on with extra analysis and nutrition tools, and the watch does everything described here with the free tier.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv style=\"border-bottom: 1px solid #e5e5e5; padding-bottom: 25px; margin-bottom: 30px;\"\u003e\n    \u003cb\u003eCan I swap the strap?\u003c\/b\u003e\n    \u003cp\u003eYes. The Instinct E 45 mm takes QuickFit 22 mm bands, which release with a click and need no tools. The watch ships with a charcoal silicone band, and any QuickFit 22 mm band fits.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv style=\"padding-bottom: 25px; margin-bottom: 30px;\"\u003e\n    \u003cb\u003eCan I change the watch face?\u003c\/b\u003e\n    \u003cp\u003eYes. The Connect IQ store runs on the watch itself and through the Garmin Connect app, with downloadable watch faces, data fields and apps. You can also customise the data pages inside each activity profile.\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003cdiv class=\"prodwrap-section\"\u003e\n\u003cdiv class=\"leftvideo\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0207\/6514\/files\/instinctE_45mm_HR_pebble_front_left_0018_instinct3_e_45mm_hero_watchface.jpg\" alt=\"Garmin Instinct E 45 mm Black - studio front view - Nitecore Singapore\"\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"righttext\"\u003e\n\u003ch3\u003eWhat's In The Box\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e1x Instinct E 45 mm smartwatch\u003c\/b\u003e - Black case with Charcoal silicone band\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e1x Charging \/ data cable\u003c\/b\u003e - Garmin plug charger connection\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eDocumentation\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"background-color: #f5f5f5; border-left: 4px solid #03ae78; padding: 15px; margin: 20px 0; font-style: italic;\"\u003e\"The Instinct E smartwatch is 10 ATM water-rated and engineered to MIL-STD-810 for thermal and shock resistance.\"\u003cbr\u003e\u003cspan style=\"font-style: normal; font-size: 14px;\"\u003eGarmin, Instinct E product page\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"margin-top: 20px;\"\u003eThe essentials, built to last.\u003c\/h3\u003e\n\u003ca href=\"#\" class=\"btn\" style=\"display: inline-block; padding: 12px 24px; background-color: #03ae78; color: white; text-decoration: none; font-weight: bold; border-radius: 4px; font-size: 18px;\"\u003eGET YOUR INSTINCT E NOW\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"Garmin","offers":[{"title":"Default Title","offer_id":67615708053758,"sku":"GM-010-02933-13","price":278.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0207\/6514\/files\/instinctE_45mm_HR_pebble_front_left_0018_instinct3_e_45mm_hero_watchface.jpg?v=1790652505","url":"https:\/\/www.nitecorelights.com\/products\/garmin-instinct-e","provider":"Nitecore Singapore","version":"1.0","type":"link"}